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Lydia Mehr Lamba, LLMSW

I specialize in working with individuals who are interested in exploring intergenerational trauma, racial trauma, being a first-generation citizen, complex trauma, anxiety, and depression. My approach is holistic and trauma-informed, aimed at helping you find calmness in your body and alignment in your life. Together, we will work at your pace and explore your intentions for healing.

About Me

Are you tired of having to educate your therapist about your cultural background, traditions, and practices? Do you want your culture to be acknowledged as a vital part of your therapy, just like every other aspect of your life? Moreover, are you struggling to find a therapist who truly understands the complexities of grief, trauma, or neurodivergence?

My mission is to foster a safe and inclusive environment where individuals from all backgrounds can truly flourish. Committed to decolonizing mental health, I believe that the path to healing is most effective when it honors and integrates the diverse cultures, experiences, and identities that define each person. Whether addressing generational trauma or navigating the complexities of being a parentified eldest daughter, I aim to weave your unique cultural narrative into your therapeutic journey.

Therapy isn’t just about healing but also about embracing every aspect of your experience with curiosity, compassion, and thoughtfulness. Together, we'll craft a plan to help you rediscover the vitality and joy you've been missing, all while acknowledging and honoring your history. If you're ready to embrace all parts of your life, reach out today.

Education

Our Lady of The Lakes University, Master's in Social Work, 2022

Additional Skills

  • Certified Clinical Trauma Professional (CCTP)

  • Fluent in Punjabi and Hindi

Address

31600 Telegraph Rd.

Bingham Farms, MI 48025

Phone

248-629-0351

Email

Connect

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